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Author: Christophe Roosen

Christophe Roosen is co-founder van trenara en 'de coach'. Zijn besttijd staat na 4 marathons op 2u38'57.
Trenara and its investors

Trenara on Vaporflys

Today was an important day for Trenara. A very important day. We entered the (Dutch speaking) about a year and a half ago. It was an instructive period: we discovered things that in retrospect would have been better done differently (in terms of development), celebrated successes and most importantly: we saw the app grow.

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Christophe & Gert, co-founders of the Trenara App

How it al started.

Throwback to a sunny friday evening training session in the spring of 2016. Gert (entrepreneur) & I (who had a secondary occupation) had a long talk about entrepreneurship and we came to a conclusion: in the future we would do something together.

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The Running Crew episo

Podcast #2

Podcast #2 The Running Crew is a podcast powered by Trenara. In episode 2 Joris & Christophe talk about Joris’ first marathon. How he prepared himself, the fears he had, the race itself: it’s kinda a manual for everyone who’s tackling their first marathon.Have fun listening! Soundcloud Spotify Apple Podcasts Google Podcasts Want to be the first to know about a new recording? Follow us on Instagram! Volg ons! Other episodes

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Podcast #1

Podcast #1 The Running Crew is a podcast powered by Trenara. In episode 1 Joris & Christophe, the hosts, introduce themselves. Some chit-chat about who they are and how they met, but above all a conversation about running, their shared passion. Soundcloud Spotify Apple Podcasts Google Podcasts Want to be the first to know about a new recording? Follow us on Instagram! Volg ons! Other episodes

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Screenshot of the extended race predictor feature

Race time predictor

Race time predictor (extended) Our race time predictor is probably the best out there. But we predict more than only your time on your goal race when you have an active subscription. It’s a kinda magic: tap on your goal time prediction and you get a dropdown to choose between the shorter distances. These are the times we expect you’re able to run when in top form. Your race time prediction for a shorter distance like 5 or 10k is also a useful tool to finetune your fitness calibration. Since these as the more familiar distances, it’s easier to use them to keep an eye on your...

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Garmin export

Garmin export A well-known 90’s song here in Belgium went like this: ‘But it ain’t that simple, every choice is hard to make‘. Well, that’s not true for Trenara if you’re a Garmin user. Because with Peak Pro you get your Trenara schedule directly on your wrists as a structured workout. Convenience at it’s best! No hard choice to make if you ask us 😀We automatically sync your weekly sessions to your Garmin Calendar, Garmin then will push these sessions to your compatible Garmin device. All you have to do is press ‘start’ and your...

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Screenshot of the training day selector feature

Select and switch running days

Select and switch running days Our standard weekly schedule doesn’t fit everybody. We get that. With our entry-level premium package, Peak, you can select your running days yourself. Life is busy. And while we ideally plan your recovery run on mondays after the longer distances during the weekends, running on a monday isn’t going to happen for you. Because life as it happens interferes.With Peak you get the freedom to construct your own schedule (when (re-)adding a goal) and to attribute the training priorities to your running days. But it doesn’t stop there. You can’t...

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