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Author: Christophe Roosen

Christophe Roosen is the co-founder and coach of Trenara. Runs a marathon in 2:33:34. Follow him on IG @chroosen.

Extra Funding for Growth: “We want to see our colors in every major European marathon”

We’ve gone through an incredibly exciting period, and we’re finally able to share the news with all of you: thanks to the trust of LRM, KBC, and VLAIO, we’ve gathered €500,000 in resources to fuel our growth.

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Strength training

Strength training Strength training at an Olympic level? With Peak Pro, that’s effectively possible, as Maarten Thysen is your strength trainer. If you want to excel as a runner, just running is not enough. Strength is a necessary component to make your body resilient. Because we strongly believe in the combination of strength and running, we collaborated with Maarten (strength trainer and physiotherapist for athletes like Bart Swings, the Belgian Olympic and Interfederal Athletics Federation) to introduce this into Trenara. Completely tailored to you, thanks to tests for each muscle...

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Introducing strength training.

To become the best version of yourself, we introduce our biggest feature ever. With strength training, we delivered a gem, if we say so ourselves, and that’s all thanks to the subject matter expert, Maarten Thysen – S&C coach and physiotherapist of Olympic Champions. So, what does this new feature entail? Here’s an explanation in 3 points.

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