Christophe Roosen – Trenara Running App | Run smarter, aim higher with the ultimate iPhone and Android virtual running coach app.

All the best: how to crush your goals in 2022.

Written by Christophe Roosen on January 4, 2022. Posted in Blog, Blog. Leave a Comment

New year and good intentions, it is a traditional combo. During the first 3 days of 2022 we saw a lot more active users when compared to your average day of the year. But good intentions only stick around until Blue Monday – this year January 17th. Let’s be honest: that’s not that long… Whatever running goals you set for yourself for 2022, here are some tips to help you achieve them!

Lene Verhaegen

Written by Christophe Roosen on December 13, 2021. Posted in Reviews. Leave a Comment

Reviews Of course we believe the app is brilliant, but the question is who you should really believe: us or the runners?That’s why we let our users do the talking. Real stories from real runners. I’ve been running for about 10 years now. Okay, I will nuance that immediately: with rather varying success.. It all started with a city run in Ghent, with guidance from my school. Afterwards I started to use plans that you find online. My big problem: dosing my efforts (or curbing my enthousiasm)! I knew pretty quickly that running at a given heart rate was not my thing: it varies so much...

Check your activity maps in the app, take advantage of RPE, phase 2 and get goal summaries.

Written by Christophe Roosen on November 17, 2021. Posted in News, News. Leave a Comment

There’s yet another update available in both the Play and the App Store. One we’re very proud of. And with one feature added to free version and one to Peak Pro, we bring joy to all our users!

Rick Berkelmans

Written by Christophe Roosen on November 3, 2021. Posted in Reviews. Leave a Comment

Reviews Of course we believe the app is brilliant, but the question is who you should really believe: us or the runners?That’s why we let our users do the talking. Real stories from real runners. I’ve always loved running, but rarely actually ran. Two years ago I went for a run on a Sunday morning, after installing the Nike Run Club app to keep track of how far and fast I was going. I noticed that I find that data super interesting during a run. After a year of running without a real goal or race, I discovered Trenara through the Running Stories Podcast and then my running obsession...

Els B.

Written by Christophe Roosen on October 28, 2021. Posted in Reviews. Leave a Comment

Reviews Of course we believe the app is brilliant, but the question is who you should really believe: us or the runners?That’s why we let our users do the talking. Real stories from real runners. Trenara… Let me go back in time: 2018: A shitty year, really. In January my boyfriend suffered a terrible road crash. At that time I already participated in several obstacle runs, the Antwerp 10miles and the 20km of Brussels. Just for fun, because we spent most of our time on the racecourses with our horses. That’s where my father’s passion lay, that’s where I grew up and that’s...

Esther Helgers

Written by Christophe Roosen on October 27, 2021. Posted in Reviews. Leave a Comment

Reviews Of course we believe the app is brilliant, but the question is who you should really believe: us or the runners?That’s why we let our users do the talking. Real stories from real runners. I have been a runner for a long time, sometimes a fanatic one and sometimes less fanatic. The distances varied and it had been years since I had really challenged myself with longer distances like a half marathon. The thought of a marathon started to grow on me and running with a goal and a plan works better than just doing something. I came to Trenara on the advice of a friend who was also training...

Nadia VdM

Written by Christophe Roosen on October 20, 2021. Posted in Reviews. Leave a Comment

Reviews Of course we believe the app is brilliant, but the question is who you should really believe: us or the runners?That’s why we let our users do the talking. Real stories from real runners. I discovered the app through my co-triathletes who had been training with Trenara for some time. Word of mouth works best! On Monday we now complete our Trenara interval sessions together, and we ‘sync’ our training plans to the one who has a race ahead. What do I love about the app? That it pushes you to move on. To be honest: I’m quite prone to quitting when it gets too heavy....

Author: Christophe Roosen

All the best: how to crush your goals in 2022.

Lene Verhaegen

Check your activity maps in the app, take advantage of RPE, phase 2 and get goal summaries.

Rick Berkelmans

Els B.

Esther Helgers

Nadia VdM

Subscribe to our newsletter

Info

Discover

Follow Us