Intermediate goals
When training for our ‘Big Goal’, runners often like to test their legs during intermediate races. So ofcourse we wanted to offer this as a feature in Trenara.
With our Peak Pro subscription you can easily set intermediate goals when adding a ‘Big Goal’.So what to expect? When setting an intermediate goal, we’ll adjust the training plan leading up to your ‘Big Goal’ to make a perfect fit.
This means we won’t be generating specific training plans for your intermediate goal(s), but we always keep you and your training plan...
Training load, loadability & complexity are well-known principles in the science of sports. In this article we’ll discuss there terms, because we just love sharing knowledge!
We’ve added some new plans to Trenara, and they’re ready to be explored. With these plans we’re finally taking the final step towards ultra training, despite the fact that these new plans are for short-than-marathon races.
Today was an important day for Trenara. A very important day.
We entered the (Dutch speaking) market about a year and a half ago. It was an instructive period: we discovered things that in retrospect would have been better done differently (in terms of development), celebrated successes and most importantly: we saw the app grow.
Throwback to a sunny friday evening training session in the spring of 2016. Gert (entrepreneur) & I (who had a secondary occupation) had a long talk about entrepreneurship and we came to a conclusion: in the future we would do something together.