New year and good intentions, it is a traditional combo. During the first 3 days of 2022 we saw a lot more active users when compared to your average day of the year. But good intentions only stick around until Blue Monday – this year January 17th. Let’s be honest: that’s not that long… Whatever running goals you set for yourself for 2022, here are some tips to help you achieve them!

With Peak & Peak Pro, Trenara offers premium features that might make or break your marathon. We would like to highlight our most important features and what the impact will be on your marathon preparation – applicable to both marathoners-to-be as experienced veterans.

The next couple of weeks our app developers will be working on some new features. What have we got in store for you?

As I’m writing, there’s a new app version ‘In review’ by Apple. And as you’re reading, the release might be out there.

Training load, loadability & complexity are well-known principles in the science of sports. In this article we’ll discuss there terms, because we just love sharing knowledge!

Throwback to a sunny friday evening training session in the spring of 2016. Gert (entrepreneur) & I (who had a secondary occupation) had a long talk about entrepreneurship and we came to a conclusion: in the future we would do something together.