What is Trenara?
But what to expect? Our state-of-the-art algorithm is what makes Trenara unique: it helps us to analyze your running history and to project future improvements.
You choose your goal and – with all the collected data – we design your optimal training plan. From 5k to ultra marathon: we’ve got you covered. All our plans are personalized, and, when you have a Peak Pro subscription, adaptive. Adaptive means that the plan adapts to your way of life: no time to run? We’ll adjust your plan to keep in line with your goal. We guide you through your build up with endurance runs, intervals & tempo blocks.
In your dashboard you’ll find your race predictor and energy bar. Also pretty unique: after each workout you get feedback on that session. How? We compare the planned vs the completed workout via your Training Stress Score.
In your training calendar you’ll not only find your running sessions, but all your sporting activities. Yes, we also have a multisport algorithm, so we calculate a TSS for every session.
For the moment we can import data via Strava and Garmin – we hope to add other platforms. We also hope to adjust your training plan based on your other activities. But we’re still a start-up, dreams enough to fulfill. Each subscription to one of our premium packages (Peak or Peak Pro) is a step towards that goal.
It all started out with a Whatsapp message Gert sent to Christophe, after they took some lactate threshold tests from their running friends: “What if we’d make an app out of it?”. With the financial support of family, friends and fools and a lot of time, Trenara was born.
Gert, as an engineer, created the famous algorithm that analyzes every step you take. Christophe, as a certified coach, designs the training plans and scientific conditions in which the app functions.
Their combination is what makes the app unique. With thousands of active users every week, we already coached thousands of runners to a PB or an injury-free running future.